1. The information provided on my blog whitebutton.in is for general informational purposes only. It contains my opinions and doesn’t reflect the opinion of any organization.

2. The information provided is true to the best of my knowledge but there may be omissions, errors or mistakes. This blog is for entertainment and/or informational purposes only and shouldn’t be seen as any kind of advice, such a medical, emotional or other type of advice. If you rely on any info it’s at your own risk.

3. I am not a doctor, medical professional, health professional, nutritionist, trained yoga teacher or gym trainer. Any info given shouldn’t be seen as professional advice. Kindly consult a medical practitioner or nutritionist or a professional before following any of the given information. I reserve the right to change and manage or run my blog and I may change the focus or content on my blog at any time.

4. The recipe macros are calculated using an app and could be approx not absolute. I have presented the information to the best of my knowledge but it may not be error free hence user discretion is advised in case if you have tight specific body goals or medical issues.

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